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Thank you for this post - so true! When I think of myself in my 20's - I was healthy and fit - I'd even dare say athletic - daily walks, tennis 3x week - long weekend hikes. After I had my son 12 years ago - I just stopped doing anything for myself. I'm a married working mom and have always struggled with finding balance…
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Hi - I'm also 40+ and I'm a married, working mom - this is my first day on MFP - I would love to be in touch with someone who is in the same boat for support and ideas. I will send you a friend request. Have a great day!