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Have had hypothyroidism for about 20 years (67 now). Two things I have learned in the last few years are - to go wheat/gluten-free and dairy free. I try to go as wheat/gluten free as much as possible and I drink almond milk and not soy milk as it is not good for hypothryoids. I take my thyroxine in the mornings and wait…
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Hi wannabefit, My hubby and I are on the Medical Vita Diet (approved by doctors) Shakes, Soups and Mousse packets. We find it quite tasty. We have a shake with psyllium husks (fibre) for breakfast, there are quite a few flavours, chocolate, strawberry, banana, french vanilla, caramel bliss and iced coffee. For lunch or tea…
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Bayside, Melbourne, here
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Hi, I am nearly 66 years old and have Hashimotos too. I have had it for quite a few years now. I went to a doctor who was also interested in women's hormones etc. and treated me for menopause with progesterone as he found out I had too much oestrogen. Anyway, I had 4,600 antibodies (from my body) attacking my thyroid - Dr…
