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Amen to that there's only one direction from here. Up :-) I hear your embarrassment and how humilated it felt. I'm not sure this helps at all but when I look back it's those terribly shocking, embarrassing moments that gave me what I needed to get what I really want. Maybe this will be true for you..maybe you will look…
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Hi. I can relate to what your saying. It's such a tough thing to move out of a cycle of things that we find that comfort us when they do us harm. Comfort vs. self harm. That is not an easy decision and choice to make. I am in it right now with you at least around the food and for me it's smoking pot. I just decided to ask…
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Hi. I wouldn't go by the BMI. The BMI does not take into account muscle mass. I am a woman who competed in bodybuilding (clearly not now) but I won a silver medal so I feel I have a bit to contribute on this. I weighed 145 at that time I was so skinny my face was completely sunken in and I was dizzy all the time and weak.…
