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It is healthy to let your body rest. Instead maybe go for a walk with your kids, or walk around the mall with your girlfriends for some hang out time but still get your body moving. Even if you don't do anything, one day is not going to break you. A lot of people work out 3-5 days a week and still see a dramatic…
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you look amazing!! Keep it up!! I'm sure you feel good too!! so what you ate a little bit more, you deserve to reward yourself too!! As soon as you can be I'm sure you will be back to it!! even if its just a quick walk and not hard working out. Keep it up you are a true inspiration!!
