alychil820 Member

roasted coconut chips avocado edamame clementines frozen grapes pomegranate brussel sprouts asparagus mushrooms raspberries bananas broiled grapefruit with agave and cinnamon baked banana with honey dark chocolate cottage cheese with fruit black beans and grilled chicken feta and spinach omelets tom kha gai soup peanut…

Honestly, if I don't finish my calories for the day, and I'm not hungry... I just don't eat them. I still have 400 calories today, but I'm not hungry, and I'm at work where I don't have healthy options. I want to learn to listen to my body, and right now it says that it's okay, and I feel fine. I'm sure I'll make up for…

I lost about 40lbs last summer using MFP and not working out. I rejoined this year, but I'm working out a LOT now. I feel so much better, and I'm hoping to lose weight and tone, instead of lose and be flabby.

Wine.

$60 a week for whole foods, and clean meals. Loads of produce! But I rarely ever buy meat. I just don't crave it.

I'm gluten free, so this is my life! Sometimes I eat rice, but I try to keep all grains to a minimum. Well, except quinoa. I love quinoa. Being gluten free hasn't made me lose any more weight, honestly, but I do feel so much better. Even friends who don't have celiac's have tried going gf, and they've had more energy, less…

I don't know if it's true, but I drink lemon water all day long because it's damn tasty. It's certainly helped me drink loads more than I would if it was just plain old water.

You know what I like? Food. I like food.

george michael - faith ain't even embarrassed.

I think you just overwhelmed your body with heavy food so soon after a workout. It's happened to me before, too.

That should do it!

86% dark chocolate 100 calorie bar from trader joe's! straight up chocolate for that chocolate fix.

TRX, or stand up paddle boarding - if it would EVER stop snowing

Look up the menu online before you go, and already decide what you're going to get Drink water, not soda Order first, so you're not influenced by what your friends get

I love love love spin! Nothing like taking a shower in my own sweat to make my happy!

Creamy tomato soup, 1/2 an avocado

It's from nerve compression, so try taking an anti-inflammatory prior to exercising. Also, the 30DS might be too hard on your nerves and joints, so why not try something low-resistance, like swimming or yoga, combined with some free weights.

Who... who even eats bologna after elementary school?!

I forgot my lunch yesterday, so I made the best decision I could and ordered some tom yum kar soup with chicken, and edamame.

I'm a big fan of coconut milk, but it's a matter of preference and what's best for YOUR body. If I drank cow's milk, I'd be sick as a dog, so none of that for me!

Brooklyn, NY!

Imagine the farts...

I love eggs! I make a 2 egg white, 1 whole egg omelet almost every morning. Or a nice light quiche? So delicious. I make them in cupcake tins and eat them on the go throughout the week.

I like adding some agave nectar and cinnamon, but you could definitely just leave them as is. They get so soft on their own.

It's just how you're built! Even at 190lbs (5'11) I was never bigger than a size 8/10, when other people the same height and weight are 14/16.

I mix mine in a smoothie with frozen fruit, kefir, and coconut milk. I can't stand them with just milk or water.

I'm definitely in! Love challenges

I have some beautifully cut up and bruised knuckles from kickboxing

Oh, and anyone who doesn't enjoy car karaoke. My ex never played the radio while driving and gave me those looks whenever I jammed out to mah boy Pitbull. I have a voice of gold, okay. To the deaf.

1) Smokers. I'm so against smoking, and I couldn't date someone who smoked cigarettes. 2) Lack of ambition 3) Homophobic/Misogynistic/Racist/Classist/Narrow minded 4) Homebody. I'm adventurous, and I want to be with someone who wants to travel, hike, camp, and doesn't mind leaving their creature comforts for a while 5)…