Hey all! I lost almost 40 lbs with MFP last year and loved the accountability and support it gave me. I fell off the wagon completely in my last year of school, and I'm looking to get back in shape and get back down to a healthy weight. I love outdoor sports like kayaking, SUP, and bike riding. I absolutely hate running,…
I'm going on a cruise in two months, and I wanted to know how people really felt about girls without perfect bodies wearing bikinis. I'm 5'11 and I've gone from 215lbs to 176lbs, and I'm hoping to be 170lbs by the time we leave. I want to wear a bikini, because I just don't feel like covering up anymore - but do you think…
I have very, very low blood pressure and I faint a lot because of it. My doctor wants me to eat a high sodium diet, but the problem is that ever since I started dieting, I've been focusing on eating healthy, clean foods - and those don't have a lot of salt. Plus, I don't WANT to eat salt, because of water retention. What…
What are some breakfast egg recipes? I love making a good omelet in the morning, but I've been sticking to the same thing over and over - spinach, a bit of feta, and some onion.
