marybrentlinger Member

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  • I'm in too. I will stick to 10,000 but would really like to hit 2018 miles this year which is more like 12,000.
  • No, side effects so far. I think it is a little early for my hair to fall out but I will let you know. I work an 8 hr shift at a nursing home as a nurse and still have plenty of energy. I only have a few hunger pangs. I am walking every morning before work fo 30 minutes also. Today I lost a pound. Not to bad as far. I will…
  • Day three and down another 2 pounds. My husband lost 3.5 lbs the first day and 1.5 the second. We are wondering if it was all the exercise he did last night that made him not lose as much. As for the danger of lack of danger. I don't trust the FDA to regulate what I do. They are the ones that allowed many drugs to go on…
  • Day 2 of second phase 1.5lbs lost. No real hunger pains yet. But it is my first day back to work.
  • It does seems scary. And some of it does not make sense. Why cant you mix the vegetables? I am an RN so some of it doesn't make since medically. But I am also a naturalist and pretty much each organic (at least as much as I can afford) I bake my own bread and we buy sides of grass fed beef. I will try to post daily to let…
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