BadWolf_Rose Member

I eat a mostly Paleo version of Keto. I don't tolerate dairy well other than butter and the occasional teeny bit of Greek Yogurt (I like Siggis Plain full fat, it's got a very low carb count for whole food yogurt, only 4g, and I'll eat some as a treat sometimes if it fits my carb budget for the day). I also use stevia and…

Augh yes. I usually only see the non fat stuff, and that isn't as sating as the other kinds. It's so frustrating to me that this is usually the case... due to all forms of fat being demonized, even good for you fats. Fat (within reasonable consumption) is good, people.

As far as I've always known, any type of sugar IS sugar, regardless of where it comes from, be it fruit or cane, or honey or otherwise. However, due to varying glycemic indexes for various types of food, this may effect a person, and I personally try to seek out things that are low GI, because I don't like the sugar crash…

I am! :) my username is bad_w01f Following you now!

If you get a chance, get professionally fitted. Not from someone at VS, because they tend to be off in measurements. Judging from your profile pic, if it's current, I find it hard to believe that you're a 36 band size, because you look smaller than me... and I wear a 32 band size. I went to a fancy lingerie boutique and…

Beautiful :D

I LOVE Quest Bars. I buy mine at the Vitamin Shoppe or at GNC. Sometimes they go on sale at HEB too, which is a Texas based grocery chain. I like going to Vitamin Shoppe because you can build your own variety box of twelve for $25, which is a steal, considering that these little bars can keep me full for HOURS. This is the…

I second this! I am a carbonation fanatic. Outside of fancy ginger beer on occasion for mixed drinks, I have not had a soda in years. I do drink Perrier or Pellengrino or La Croix on a regular basis though, as I love the fizz. Def going to get a Sodastream in the future :)

Sent you a FR :) 5-6 days a week I do moderately low carb , 20-50 net carbs a day. On my cheat day, I still don't go much over 100 g a day. I am celiac, so that cuts a lot of carb laden stuff out by default, but the gluten free analogues are still pretty high carb, but harder to come by unless I make them myself, so I save…

Sunshine the Werewolf- Dillinger Escape Plan. Mmmm. Math metal. <3

Well aw shucks... thank you :D

I love how yoga pants fit! Typically very flattering. That being said, here.. have a pic. :)

Friendly :happy:

This is a "Before" & "During" as I am not at goal yet. Not as impressive as a transformation as others (seriously, great work, guys and gals! :happy: ) but I still am feeling good. Before - high 170's, pushing 180 During (After) - 152

I'm just about 5'6" SW: 172 CW: 152 GW: 145 GW #2 : 135 UGW: 125 After getting sick and on steroids, I have been up to 180, but when I really started this, I was at 172. I hovered around 103-115 in high school, and I think that was far too little for my frame. I'd be happy to be down in the 130s though.

Do you have a Pinterest account? There are so many recipes on there, it's almost overwhelming! This is one of my fave bloggers/pinners Pinterest board- http://www.pinterest.com/sevimel/i-breatheim-hungry/ And this is my recipe/food board, everything is gluten free, some paleo/primal and I've started to post a lot of low…

I have not given up on indulgences, but I have switched up a whole lot and have been eating a TON less sugar. I do eat a dark chocolate square here and there, and ate a halloween mellowcreme pumpkin the other day (lol, shame on me). BUT.... other than the chocolate (Which there is only 4g of sugar in the Ghiradelli Sea…

Brown Cow is so good. I love that they have cream top yogurt! My fave greek yogurt though would have to be Fage Total, only because if I recall, I think all of the Brown Cow greek is either heavily sweetened or is nonfat.

Why would you automatically assume it's a calorie deficit?

Also, thank you @PrizePopple & @northbanu :)

And here..we... go.

Ah hell, I forgot how to post pictures. :/

I'm just here to steal all the GIFs. Also... this thread.... what a time to be alive.

This thread was very entertaining to read. And this ^ gif is amazing. Totally stealing. Erm... borrowing. So many awesome people in here I'd like to be MFP friends with! :)

On pork rinds, I highly recommend this brand called Domingo's Pork Rinds. They are the best I've ever tasted. If you're in Texas and near a Central Market, they sell them there, and I've also heard they are sometimes available Nationally at World Market. Also, you can order them from their website-…

Hiiiii :) I'm new. Add me, I could use the support!