DebLF55 Member

Rabbit

You are welcome to add me as a friend. I'm on everyday, too.

Definitely trying this!

Goals for the day..... Get in the protein per plan Don't eat exercise calories Walk dogs to wear them out...and me, too!

Wow, 10% is a sad number. :( I'm gonna try very hard to make it to the end and lose those pounds!

I'm going to say that more than half of us will lose some amount of weight.....maybe not all we are trying to lose. But I also think that at least half will drop out, because it isn't as easy as we thought it would be. Probably closer to 75% will drop out. Out of 171 people ( I think that is the number), I'll bet that only…

Goals for today: Get all 5 meals in with enough protein Walk the dogs for at least 2 miles (30 min--they are fast walkers and sometimes it is hard to keep up) Get at least 2 things done on my to-do list Hope everyone has a very productive day!

Started off the day right with a good workout at the gym. Followed up with an hour long hike with husband and our two dogs. Lots of hills...not used to that...so a good workout. Dogs are sprawled out across the floor. YAY! We just need to do this everyday so I can meet my goal by 12/31. Glad to be a part of this group and…

Hi! My name is Deb, 58 yrs, from Illinois, married, retired, and I'm getting sloppy with my eating plan. I need to get back on track! My goal is to lose 20 by the end of 2014. This should be doable, but only if I get in more exercise and follow my eating goals of 5-6 high protein meals per day. Currently weigh 200 lbs and…

You look awesome! You've worked hard to get there so revel in it! Love it!

I LOVE, LOVE, LOVE that response..... Might not be able to get it out fast enough for the jerk to hear, but saying it to myself would certainly make me feel better! :wink:

I LOVE, LOVE, LOVE that response..... Might not be able to get it out fast enough for the jerk to hear, but saying it to myself would certainly make me feel better! :wink: dang it.... new to how to respond! trying again.

Meanwhile, out on the river.....

My advice is to take advantage of a sunny day and get out there and take a walk in a park or a hike somewhere. When you get to a spot that is particularly inviting, stop and take stock of what is around you. Check out the plants and the wildlife (or dogs). Just take a breather and get away from the crap that is making you…

Psych class in college 37 years ago.... Still together!

New to community....looking for good influencers and support! Love to be friends!:smile:

I joined long ago, but haven't done much with the community. I'd really like to become more active, so please add me as a friend! Thanks!

I also have clothes I've saved in the hopes that I'll once again be able to fit into them! I know they won't fit right now, but I have every confidence that I'll be in them by the end of the year...at least some of them! I'm dancing with you! :wink: