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Rabbit
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You are welcome to add me as a friend. I'm on everyday, too.
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Definitely trying this!
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Goals for the day..... Get in the protein per plan Don't eat exercise calories Walk dogs to wear them out...and me, too!
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Wow, 10% is a sad number. :( I'm gonna try very hard to make it to the end and lose those pounds!
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I'm going to say that more than half of us will lose some amount of weight.....maybe not all we are trying to lose. But I also think that at least half will drop out, because it isn't as easy as we thought it would be. Probably closer to 75% will drop out. Out of 171 people ( I think that is the number), I'll bet that only…
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Goals for today: Get all 5 meals in with enough protein Walk the dogs for at least 2 miles (30 min--they are fast walkers and sometimes it is hard to keep up) Get at least 2 things done on my to-do list Hope everyone has a very productive day!
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Started off the day right with a good workout at the gym. Followed up with an hour long hike with husband and our two dogs. Lots of hills...not used to that...so a good workout. Dogs are sprawled out across the floor. YAY! We just need to do this everyday so I can meet my goal by 12/31. Glad to be a part of this group and…
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Hi! My name is Deb, 58 yrs, from Illinois, married, retired, and I'm getting sloppy with my eating plan. I need to get back on track! My goal is to lose 20 by the end of 2014. This should be doable, but only if I get in more exercise and follow my eating goals of 5-6 high protein meals per day. Currently weigh 200 lbs and…
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You look awesome! You've worked hard to get there so revel in it! Love it!
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I LOVE, LOVE, LOVE that response..... Might not be able to get it out fast enough for the jerk to hear, but saying it to myself would certainly make me feel better! :wink:
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I LOVE, LOVE, LOVE that response..... Might not be able to get it out fast enough for the jerk to hear, but saying it to myself would certainly make me feel better! :wink: dang it.... new to how to respond! trying again.
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Meanwhile, out on the river.....
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My advice is to take advantage of a sunny day and get out there and take a walk in a park or a hike somewhere. When you get to a spot that is particularly inviting, stop and take stock of what is around you. Check out the plants and the wildlife (or dogs). Just take a breather and get away from the crap that is making you…
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Psych class in college 37 years ago.... Still together!
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New to community....looking for good influencers and support! Love to be friends!:smile:
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I joined long ago, but haven't done much with the community. I'd really like to become more active, so please add me as a friend! Thanks!
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I also have clothes I've saved in the hopes that I'll once again be able to fit into them! I know they won't fit right now, but I have every confidence that I'll be in them by the end of the year...at least some of them! I'm dancing with you! :wink: