October2151

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  • Music does it for me. My iPod is loaded with lots of different music so I can match to my mood. I wear a heart rate monitor and keeping up with my progress and changing up my speed accordingly also occupies my mind. The hour on the seated elliptical seems to zoom by.
    in cardio for an hour?? Comment by October2151 July 2014
  • I'm 62. Decided if not now, when?? It's not easy but I'm doing it!
    in older people Comment by October2151 May 2014
  • 5'11" down 23 lbs to 195. Am now considered just overweight as opposed to obese which is encouraging. Am 62 years old and want to get to 160. Have arthritic knees...can't do walking as exercise but love the seated elliptical at the Y. Doing 60 min. 5 or 6 days a week. Have a heart monitor ordered. One disadvantage to being…
    in Tall girls Comment by October2151 April 2014
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