We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I've just finished day 4 of 30 DS and loving it. I feel I'm getting a bit stronger Especially in my legs. I'm guessing you can burn about 230 calories off doing this. I'm also doing the 5:2 diet which is going really well. I have lost 6 lbs in 3 weeks which I think is pretty good. I'm looking forward to the end results as…
