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Wow, what an awesome job!!!, well done!
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BTW- I live in the 281 and Bitters area and work at Ft Sam Houston.
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Thanks for the reply, I will add you as a friend this am, I workout in the evening at my apartment complex 4 to 5 times a week. Congrads on turning 50 this year! I'm not sure what the MediFast plan is but it appears to be working I see you have lost over 20 pounds, that's great!
