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LibethV

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  • i'm holding in my hand a bottle of dasani water and it claims to have 0mg of sodium. it does say "enhanced with minerals for... taste". just FYI, i don't mean to sound cranky! :smile:
    in Does anyone else feel this way sometimes? Comment by LibethV February 2008
  • If I'm doing math correctly, my recommended 1200 calorie a day diet would include 30-105 grams of protein to remain in healthy range. I do believe, however, that the protein your body doesn't use is converted to stored fat, just like excess fat grams, carbs and calories. I'm thinking if you're losing weight, you're…
    in too much protein? Comment by LibethV February 2008
  • So sorry if this is too personal, but I've been like that around my cycle before. Also if I'm dehydrated I feel like I should eat, but really it's water I need. Good luck, and don't beat yourself up! Congrats on the 13 pounds.
    in Can't stop eatng! Comment by LibethV February 2008
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