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I enjoy tracking. I don't know why, but it brings me some sort of satisfaction. I'm a place now where I don't cut out things, I'm not restricting anything. I'm aiming for moderation. So if one day like this past Friday, I go way over my calorie goal because of the Chinese takeout we had for supper... I don't freak out... I…
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Trainer/coach at a National insurance company in automobile dept
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I am too!!!
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New Brunswick here !
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Where are you from? I have never ever in my life seen anyone at Tim's use a jigger. Most of them have the pre-measured machine. They hit the button for the size of the cup & it magically measures it properly into the cup. So "1" cream in a small coffee is likely less than "1" cream in a large.
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Can you add me as well? I'm just jumping back in! CW 250 GW199
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I am in the same boat, I have been doing the gym (cardio + weight circuit) 3 times a week for 6 weeks, and haven't lost any pounds yet. BUT, I notice great improvement in my energy level, and my arms - wow, I'm actually seeing results! So those things are encouraging. I'm really going to try watching my foods much more…
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Heeey, i'm in NB! Just started using mfp regularly.
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Wow, I could have written your post (except the vegetarian part)! I am a chronic snacker too. Especially when my hubby isn't home. Not sure if I'm bored, or lonely, or just don't think about it. I try to keep only healthy snacks in the house, but I have to have stuff for kids lunches, and my hubby has a chip habit too. I'm…
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Well, I'm not really following a diet per se. I did Weight Watchers a couple of times over the last 3 years, and had some success, but my movivation wanes. My weight is back up again, 10 lbs + when I started WW the first time, and I've now joined a gym through our corporate contract at work. I am LOVING the gym, I feel so…
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3FC?
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Ken ... as in Ken & Barbie
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@ana Content
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@Vpink - Free
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Thanks Ladies :)
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Sweet girl
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@Mavrick - sunburn?
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bangs
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Confident
