denisemojica10

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  • exactly what your doing! just stay consistent. I noticed when i cut down on cardio and lift heavy i've seen a bigger difference in my body fat percentage. Eat clean, lean, and make sure your getting enough protein
    in How to lose body fat? Comment by denisemojica10 February 2014
  • I would evulate your water intake and number of hours you sleep. I usually carry a gallon of water with me and a resuable water bottle as aid in making sure i get enough water.
    in One Pound to Go Comment by denisemojica10 July 2013
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