rosietown54 Member

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• Ditto....scale, logging & exercising! Amazing to find out how many calories are in the things you LOVE..

  in What are your best HABITS for losing weight? Comment by rosietown54 April 2014
• like wise here, gain back and then some..Just plain reducing calories and exercise is helping me now.. :smile:

  in Anyone taking Adipex (Phentermine)? Comment by rosietown54 November 2013
• I hate to do exercise, but I go to the Gym 3x's a week and do 45 on the treadmill and then the dry sauna..

  in For those who have gym membership..... Comment by rosietown54 July 2013
• ME TOO :)

  in Icecream once in a while ok? Comment by rosietown54 June 2013