schroydj

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  • It is not possible to keep up with the people in the video so don't kill yourself trying. Just work at your own pace and monitor your heart rate. I bought a heart rate monitor on amazon for ~70$, Polar FT7. It tracks your heart rate and records calories burned (great for MFP tracking). Good luck!
    in Improvement from Insanity Comment by schroydj March 2013
  • How are you liking Insanity so far? Tonight's workout will be a week and a half in for me. So far, I am enjoying it! Only issue is that it is hurting my feet :( Keep up the good work
    in Improvement from Insanity Comment by schroydj March 2013
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