nunezj22 Member

No, but now I will Google it!

All the 'experts' seem to agree, that getting rid of our old clothes is the way to go on our weight-loss journey. I have been doing it this time around and I have found that to me, it is a way of accepting the new and improved me. I say get rid of those clothes that are now too big on you! Congratulations on both the…

Hahahah! Me too!

Thank you everyone for your insightful and inspiring comments! You have given me some great ideas! I am over my calories for the day and will be over tomorrow as well, since we are celebrating Lunar New Year at the office, BUT today, I feel as if I finally had SOME sense of control! I am actually going to take some of your…

Thank you! I needed a reminder! Tomorrow is a new day and a new opportunity to move in the right direction!

I am under a lot of stress and feeling overwhelmed! There simply are not enough hours in the day to do what I have to do, so I have fallen back on old habits and old coping mechanisms, but I need, I WANT to stop! I have come a long way to sabotage myself, but knowing and doing are two different things! Have you experienced…

I would like to be at 162 lbs. before my trip to Spain in 5 weeks! 162 is the lowest weight I have reached in my life as an adult, and I am about 8 lbs. away from that! :smiley:

I love Flaming Hot Cheetos, but I have been eating very clean for two weeks now and last night, I had some as a treat. I only had one serving and this morning my body was not happy. It wasn't horrible and I would eat them again in a heartbeat but only as a very rare treat!

FanFREAKIN'tastic!!! You look amazing!!! It's not the weight-loss so much as your entire appearance, you look healthy and happy. Thinspiring! BTW, you have a BEAUTIFUL smile! =)