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SW: 200 CW: 195 GW: 189 Weigh in Dates: 8/1 195 8/8 8/15 8/22 8/28 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: What is your biggest roadblock to losing weight? My mind telling me that I shouldn't work out, that it is ok to be lazy.
