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You need to keep doing this for you! Remember the moment you found the muscle and how great you thought it was!!! It is common for partners to not like changes in their partners body. They don't want to lose you because you have more confidence and are probably starting to look really good. If your man is secure in himself…
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They are in the range of 250-300 calories and from 6-9 grams of fat.
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It's all about choices. I figure if I can be healthy and wise 90% of the time I am being good to my body. I know what excessive behavior does to my body and it doesn't feel good in the end. But it tastes good in the moment. I was a smoker for many years and I had a love hate relationship with it. It made me sick, but I…
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I think if you are drinking coffee without cream and sugar you are fine and it may actually help keep your metabolism moving faster! Green Tea is the best for helping with Weight loss and there are many different flavor varieties. I think they taste great just the way they are without sweetner.. Sip on a few cups a day and…
