We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I like the way you have your goals set up! Keep up the good work!!!
-
Make healthy choices. Little to no processed foods. Whole grains and veggies Lift weights!!!!! I was working out and eating right but when I added weights to my routine the fat started melting off. I know a lot of women don't want to bulk up but muscle burns more calories than fat, so it just makes sense. Good luck and…
