lgregson

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  • I like the way you have your goals set up! Keep up the good work!!!
    in Zumba Comment by lgregson April 2011
  • Make healthy choices. Little to no processed foods. Whole grains and veggies Lift weights!!!!! I was working out and eating right but when I added weights to my routine the fat started melting off. I know a lot of women don't want to bulk up but muscle burns more calories than fat, so it just makes sense. Good luck and…
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