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I'm always looking for the same...add me! Created by MyFitnessPal.com - Free Weight Loss Tools
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You need to make sure you consume at least enough to support your daily life functions + additional activity. If you do not consume enough you will go into "starvation mode" and your body will store more of what you do eat as fat instead of using it as fuel because it does not know when it will get it's next meal. The best…
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Sweets. It's time to drop the cookie monster alter ego LOL