lissagallagher

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  • I'm just about done with week 2! I love it! I've got a huge married-woman-mother-of-4-know-he's-gay-but-don't-care-crush on Shaun T and a love/hate relationship with Tanya. I fear Cardio Recovery like a trip to the dentist and have horrendous gas all the time but I love feeling my body get stronger every day!
    in Just Started Insanity Yesterday (Need supportive people :) Comment by lissagallagher July 2013
  • Hey, I'm experiencing the same thing. I've read that because our muscles are getting shocked so much from the intensity, we're releasing excess amounts of cortisol which can lead to belly bloat. The other part of it is, you may very well be under-eating; although it says you're burning 250 cal during your workout, you have…
    in 1 week into Insanity, feeling bloated and heavy Comment by lissagallagher July 2013
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