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Today is Day 1intermittent fasting "diet". I put diet in quotes because it isnt really a diet. It just rearranges a window of when you can eat. No more days of the stereotypical 6 meals a day. Who has time for that anyways? I plan to ride this out for the next 90 days and see what the results are. I am currently beginning…
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Today is Day 1intermittent fasting "diet". I put diet in quotes because it isnt really a diet. It just rearranges a window of when you can eat. No more days of the stereotypical 6 meals a day. Who has time for that anyways? I plan to ride this out for the next 90 days and see what the results are. I am currently beginning…
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Today is Day 1intermittent fasting "diet". I put diet in quotes because it isnt really a diet. It just rearranges a window of when you can eat. No more days of the stereotypical 6 meals a day. Who has time for that anyways? I plan to ride this out for the next 90 days and see what the results are. I am currently beginning…
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Today is Day 1intermittent fasting "diet". I put diet in quotes because it isnt really a diet. It just rearranges a window of when you can eat. No more days of the stereotypical 6 meals a day. Who has time for that anyways? I plan to ride this out for the next 90 days and see what the results are. I am currently beginning…
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Getting started chi town, 2 days smoke free
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GW 9/30-210
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SW 230 GW 190
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Count me in 230
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Looking for inspiration and to inspire. Add me
