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Linkin Parks "Given Up"
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currently on the 2nd Game of Thrones book :) can't wait til i am reading AHEAD of the TV show :)
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I have been at it for about 6 weeks now. started @ 130 ish pounds......the lowest i have seen is 125......but my scale likes the 127 number the best. Been walking/running 4-5 days a week, eating healthy and lifting my 10 pound dumbells. Scale is not moving much, but everything fits better and my arms and legs are very…
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Thanks again to all of your replies, your insight is much appreciated. I have considered volunteering at the local shelter. My hubby says that way i can pick up all the poop i want :) lol.....I really liked the flying turtle and the little yip yip dog that ended up being loved in the end :) :happy:
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my favorite is sugar snap peas. You can buy a bag of them near the bagged lettuce in the produce dept. Ready to eat. Yummy, easy, and half a bag is only 80 calories :)
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kashi Go Lean Crunch, Honey Almond Flax Seed.......YUM !!!!!!
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People telling me I look fine and that i don't need to lose any weight.....and my stubborn POT BELLY !!!! My legs and arms are getting nice and toned, but the belly.....grrrrr....the belly !!!! :)
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When i first started, i always tried to eat something first because i read so much that if you don't eat first, you won't have enough energy to keep going. I always ate something small.....maybe half a banana....or a piece of wheat toast with peanut butter on it. More recently though, i started just getting dressed and…
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arm band :)
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I usually just cut chicken breasts into strips or small pieces, sprinkle with lawrys season salt and cook on the george foreman grill for a couple min. on each side. super easy and yummy. Just watch them, they cook fast and if you over cook them, its like chewing on rubber. Dip in some BBQ sauce if its not enough flavor.
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Thank you all so much for your help :) I did go to a running store last year and got good running shoes. The guy had me try on several pair and had me run on the treadmill to watch how I was running. I also tried running on my Sole treadmill to see if that would help, it was just as painful. I just started taking the joint…
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lol...one of our clients just brought in cookies from a stellar local bakery.....so far i am resisting :)
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I am game :) Going to the beach August 23rd, so i am ready to get serious !! :)
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On a Kashi kick right now...either Honey Almond Flax Go Lean crunch or Kashi Cinnamon Go Lean Crisp. with 1 % skim milk.
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Don't go by the scale....I am trying to lose 10 pounds, and I have about the same amount of time in as you. I went down 3 right away, then gained one back and now i am stuck at the down 2 pound mark. BUT.......My pants fit better, I feel stronger. I feel less bloated and gross. My back fat love handles are almost gone…
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I don't think I did too awefully bad. I made a ham, deviled eggs with light miracle whip and macaroni salad with the smart taste elbow macaroni. Between Saturday evening and yesterday I had this meal about 3 times.....but not too large of portions. Went for a nice hike on saturday, so i am not feeling too gross today :)
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East of Pittsburgh Pennsylvania. Eagerly awaiting our late Spring arrival. Where is the sunshine ??????
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Hello there twins, I am 30....soon to be 31....5' 4"...currently at 128-130 pound mark......hoping to someday see that 120 number on the scale again....Last January i started dieting and exercising. I even got brave enough to run OUTSIDE where people could see me....lol.....i signed up for a 5k and finished it in just over…
