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Hey!!! Add me! I'm trying to lose at least 60lbs
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Hey, I'm 26 and trying to lose about 70 lbs. Feel free to add me! I need all the support I can get :)
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Try doing 1200 calories and add more cardio.
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glen-beginner
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I did the master cleanse last year and it really wasn't that bad. I lost about 10 pounds or water weight in 4 or 5 days. After the third day it is easy and I didn't crave food and especially not junk or fatty foods. I've read where people experienced headaches and dizziness, but I didn't experience any of these symptoms.…
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omg im going to try as well.So thats basically means you are only eating proteins?
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I want to do the low carb thing but i dont know where to start. How many carbs are allowed?
