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Thats brilliant sweet pea! You keep going at it :-) And I know EXACTLY what you mean by being a grump - Im exactly the same LOL :heart: :heart: :heart:
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It is a fine balance and whereas I agree that you shouldn't consistently eat less than 1200 calories a day, I think you should also listen to what your body tells you. If you haven't eaten your 1200 calories and you feel full or aren't hungry (and I don't mean you felt hungry and ignored it to the point that you no longer…
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I agree - we are not soft :-) hey hey from Surrey!!
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Hey SweetPea! Don't get discouraged that you are not losing weight but are going to the gym because by going to the gym you are building muscles and muscles weigh more than fat - fact :-) I had this same problem quite a few years ago when I did pretty much what you are doing now - deciding to go to the gym, losing a few…
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Don't let this get you down.. I think we can all remember a time when we were amped and motivated only to be struck down by life. Remember its not what happens TO you in life that defines you, it's how you deal with it, that's what counts. You care enough about it to write a post so that tells me that the motivation is…