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Lower body did seem quite easy today, but it just reminds me of p90x3 yoga so I guess it is probably a good workout. I was definitely sweating during it, but it was very short. I will definitely keep walking along with this to get to my 10,000 steps on my Fitbit. Really hoping to gain lots of strength and flexibility in…
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I just joined this group. I am starting my PiYo today and just doing the first two exercises. I will let you know how it goes! :)
