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Keep up the good job! I can see a difference. I am starting to see a difference in my body as well with 18 pounds down. I have not checked the inches lost yet.
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Hello, I am new to MFP as I have been on a High Protein diet for the last 30 days and have lost 19 pounds to date. However, like you the plan is very is getting too exspensive for me and I have begun to try on my but still follow some of the IP plan. I do not want to gain back any weight but I needed to exercise whitch…