alishabard

Replies

  • I have found that if I eat most of my fats, carbs, sugars, etc. in the earlier part of the day and stick to the 'cleaner' foods at night, that I am able to hit the 1200 mark (that's my daily goal as well). In the beginning, I was being careful early and saving my calories, but by switching it up you're also allowing your…
Default Avatar