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I once heard a saying, "Mistakes from the past don't define you....they refine you!" It's a new day....make it count:)
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I think the best thing I have done besides log in the calories is rotating Jillian Micheals DVD's. Her trouble zones are killer and I am gaining muscles in places like my chest, arms and legs that shred the fat and make losing weight not about the number but about feeling in empowered and in charge. Sometimes when I get…