We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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One day at a time! decide on one "nutrient" to pay attention to--If you have diabetes--do carbs if you just want tolose weight do fats -Find out what your fat intake should be per day and just track that--I have been doingthat for 13 weeks and have lost 12 pounds!! Do not set high unrealistic goals for yourself--If you go…
