Brookemadsmommy

i'm not do 30ds but i'm doing a month workout thing from this site DailyBurn...and so far i've seen no rest days from it. i'm on day 7. i feel like it all depends on how you feel YOUR doing..like if you feel like your hurting too much then obviously take a rest day. :) my videos always Say YOU know Your own body better…

feel free to add me :) always looking for new friends/support/ and new food/exercises to try out to keep my body guessing what i'm doing to it!! :)

i go off and on using this thing..always have. i really would love to keep it up. so far i've done a good job! love having motivational friends and everything too! feel free to add me! :)

i'm 26 feel free to add. i'm always up to have people as encouragement or to encourage and support!!!! :)