krypty

I go on a per/week basis, not necessarily day by day: Treadmill Max Incline Walk (3.5 mph) 45 minutes + 6 days/week Arc Trainer - (40 minutes) - 4 times/week Heavy Bag Workout - 3 days/week Sandbag Hike (40 lbs) - 1x/ week 5K + Run - 2x/week Sprint Workout (10 max speed sprints) - 2x/week Exercise bike - 25 minutes - 3…

Yea, so something else...zumba is glorified dancing, its barely a workout

He always has a shirt on, even when he doesn't

Ummmmmmmm..... water

If only you weren't in IDAHO !!!!!!

Not to mention there are 8 rests in a 4 minute workout.... this is the laziest workout ever,,,this is how people fool themselves

More like 40 or 50 calories....400? HAHAHAHAHAHA ... MAYBE FOR THE PEOPLE WHO LOG 500 CALORIES BURNED FOR 30 MINUTES OF BREASTFEEDING

I normally do 1500/day with 1 day off per week...this should be interesting!!! Weekly Goal: Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:…

I dont think I'm all that, but I'll put myself out there!!! :)

Absolutely Adorable

Not single, but still looking ;) Feel free to add me

SQUATS !!!!!!!! You can hold anything for additional weight (sack of potatoes, baby, watermelon)

Special Ed Teacher 2nd/3rd Grade