pootnanny77

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I saw a Pinterest posting about belly fat and there are like four differernt types i am a spare tire belly they recommend lunges, walking and squats. and I am also doing a lifestyle change and eating lots of protein and less carbs.

in Need advice to get rid of lower belly fat... Comment by pootnanny77 April 2013
I am on day 6 and i dont now about anyone else but my quads are killing me but i am doing this to see some results i can definitly feel the workout

in anyone doing the 30 day squat challenge? Comment by pootnanny77 April 2013