We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Hi, I'm new here on the forums. Congratulations on losing the 4 lbs…what works for YOU is success. If banning sugar works for you, ban sugar. It is true that "calories in, calories out" is how this works in the end, but there are strategies that work for each individual. I'm also on 1200 at the moment, and this works for…