We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Good advice and oh so true. I have been overweight off and on for over 50 years. I was either "on" my diet or "off". Now I am learning (finally) that you have to live and enjoy yourself from time to time. That doen't mean you have failed. Just get back to eating healthy at the next meal, not next day or next week or next…