slugphat Member

• Activity
• Discussions2
• Replies6

Replies

• Body composition is changing I'd stay away from the scale for a while and start using other means of tracking improvement like body fat % for example.

  in What is going on with my scale!? Comment by slugphat March 2013
• bump shameless I know very active forums

  in Any OKC people ? Comment by slugphat March 2013
• Next time you encounter something like this you should do the whole superstar thing then offer them a whiff. I think that would be hilarious. or you could just ignore them and do your thing.

  in Drama & Naysayers Comment by slugphat March 2013
• I am using TNT nutrition you can find it @ mens health the book has a great beginner to advanced workout program. I like it

  in Strength Training?? Tips please as have no idea!! Comment by slugphat March 2013
• Good Luck wuth your weight loss goals!!! YOU can do it

  in Hi! mom recovering from back surgery Comment by slugphat March 2013
• Thanks for the well wishes :drinker:

  in Greetings Comment by slugphat March 2013