Replies
-
After a 4k run last Wednesday, I noticed a pain in my left leg. I took it easy and haven't exercised since. I thought for sure it was my IT band. Went to physio today to learn it's actually the sciatic nerve. So painful. I am definitely going to try for my goal still but it might be a bit harder with no exercise. Already…
-
Great job everyone! Needed some motivation today after a bad couple of days. Lost half a pound last week. Time to ramp it up!
-
Hey there! I started gaining weight AFTER(!) my vacation to Mexico in January. 10lbs to be exact. I am hoping to lose those 10lbs by Christmas. To reach my goals, I recently joined a running club to train for a 10k race. Tonight is the first run and I am both nervous and scared to start. Looking forward to chatting with…
