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Thanks for your advice. I'm 4'11 and eating around 1250 callories a day somedays under someday's above. I'm not stressing about it.If i feel hungery i eat a slow burning carb. I broke my foot so that's way slowing me down at the moment! i drink this mixture of antiinflamitory water(psoriatic arthritis) and it seems to make…
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GREEK YOGURT 16OZ. WITH A CHOPPED CUKE AND SCALLON AND GREEN PEPPER LET SIT FOR AT LEAST 3 TO 4 HOURS AND EAT COLD CUCUMBER SOUP!