Tiffany517 Member

*** OH I hate that too.... my vent today would be people who lie? Like why lie? the truth evenually come out and everyone knows it!! I can understand little "white lies" but really when it involves other people thats not cool!!! And then to think that no one is going to find out? I just don't get it!! Or when someone asks…

Mine is usually in afternoons or evening... I'd love to get it out the way in the morning however I LOVE the little bit of sleep i do get and mornings are hectic for this family, everyone loves their sleep, no morning people over here

This is what i did!!! i was doing good even pushing there it on days that i didn't really feel like it thanks to my MFP girls, and then i have been soooo completely exhusted from being superwomen over the last few weeks i was even in bed by eight thirty a few times, and yesterday i told myself i need to do it!!! I did…

QOTD 10.11.11: Close your eyes and visualize yourself at your goal weight. When you look in the mirror, what do you see? What are you wearing? How do you feel? A dress, I don't wear dresses and i haven't wore a skirt since high school, so when i close my eyes i see a fit and healthly me in a little dress and sexy heels and…

I do the same thing snack at work all day long and what i do is i log as i am eating them or right before and then i see my allowed calories are going down and it's like well maybe i should drink a cup of water before i pen that bag of cookies... i think it's all about tricking the mind!!!! but i think yo have a great…

QOTD Oct. 10, 2011: What is your self talk like (ie. critical, supportive, enabling, happy, etc.)? Are you aware of your self talk? If it's negative, what are you doing to change it? I used to be negative, my bf used to always tell me that i see the negative before the positives, however when i am on that treadmill, i tell…

Congrats winners!!! And yes Rhonda we do!!!!

We usually eat out at least once a week sometimes more than that... We were eating out almost everyday sometimes twice (probably a big factor of gaining so much) but i started cooking more at home and trying to plan out meals for our long days still a little hectic and we just end up grabbing a pizza or its super late, but…

QOTD 10/6/11 Thursday: What is your workout routine? Do you always do the same thing? Do you mix it up? What kind of music is on your iPod (if you use one)? Right now i am doing the 30 day shred, and i go to the gym at least 2-4 times a week and jogg/walk for 30 mins and weights at least once or twice... but i'm going to…

Amazing!!!!!

like you have lost almost 30lbs before and gained about ten pounds last winter... i gave up, now i'm back and trying to stay focused on getting to my goal weight.... WELCOME BACK and stick with it... feel free to add me

QOTD Tuesday 10/4/11: Now that you have been communicating with your partner for a full week, except our newest member on the blue team, I'm sure you have some words of encouragement, congratulations, thankfulness or up lifting... Today is give your partner a public shout out day.... (I hope this is ok, I know it's not a…

QOTD Friday 9/30/11: When do you find that you are at your weakest point during your weight loss journey. How do you get around it? What ARE your weakest points? my weakest points would be during the day at work when i am caught up on all work... i find myself snacking and leaving me with no calories to eat dinner... also…

BUMP

YOU LOOK GREAT!!!

I think i would i still have a long way to get to my goal but it's starting to come a daily routinue

Amazing job!!!!

Sitting in my office at the desk... doing nothing all caught up for the day and still have two and half hours left.

You look GREAT!!!!! Especially tell by side view... Keep it up!!!

Thanks for sharing!!! LOVE these ideas, especially because i am a snacker!!! I don't think i have tried any of these so i will have to give them a shot!!! Thanks

09/28-2011 QOTD, Wednesday: Have you resolved any emotional issues connected to your weight? And What's the biggest one you have over come, if any? I know with me there is still some emotional issues like self confidence that is still there, and sometimes it brings old feeling back and i just want to give up all over…

My knees do the same thing... L2D4 today... Level two i think think it's so tough on the knees as level one it's more in the thighs

mine varies... usually protein and fat ( i like my snacks but i'm working it)

QOTD Tuesday 9/27/11: What are your top 3 reasons for losing weight and what is one thing you are going to do once you lose it? 1. Feel better about myself, since gaining weight i really don't like to do the things we (boyfriend and I) used to do just not cmforable in my own skin... 2. Have the enegry to do things with my…

WOW!! Great job, imagine what the next 15 ays will bring for you!!! Great work!!!

MONDAY 9/26/11 : Since we are all at different points in this weight loss process, what has helped you to be the most successful in weight loss, exercise, or staying within your calories so far? I'm still working on this... I think the part that has played most with me would be the exercise part, my diet isn't really the…

I have trouble with this too, I try to keep busy cleaning the house or doing something with the kids, but it's tough. I think last weekend was my first weekend in a long time that i didn't snack all day long. Now this weekend i have some parties to go to so it's tough... I'm thinking i might half to go for an evening walk…

i would like to be apart of this challenge =)

Current Weight (9/23): 173.4 Weight lost since last week: 1.2 Calories burned since last week: 1423 Nutrition goal met: Yes, majority of the time How many miles did you travel this past week: 1.5 NEW GOALS for the week of 9/24-9/30: Calorie burn goal: 3500 Weight loss goal: 3LBS Nutrition goal: under 1400 for most days,…

I'm 5" and overweight too...SUCKS :frown: