Replies
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Thank you for sharing this!
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I transitioned fully to a vegan diet in early November 2013, and am loving it. Looking to add vegan friends on MFP to share recipes and food ideas.
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Good luck….you've already started! Take it one meal, one exercise, and one day at a time. :smile:
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Absolutely. This is a life long. Journey. Gotta practice everyday.
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Same issue here. I'm sticking to the types of food I'm targeting, but the cravings for sweets and bingeing especially at dinner time is happening every day.
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:drinker: Good job Dude!! Keep up the good work!! How'd you do it?
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Seems to happen for new foods for me. So I've just gone back to a day when logged a food I want to add currently, then copy/paste to the "add" for the current day. Little more work, but it gets the job done. I believe the algorithms of this app likely will store all your foods over time when it's apparent that they are…
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The food diary is an excellent tool to develop awareness of our nutritional goals and daily intake. Pay attention to the totals for your daily food, and use them to modify your intake. I've been using this for about a week now, and already have made good progress. I find it useful to "pre-plan" meals for the day. That way…
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Well put!
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Stick with the positive comments. This is an independent journey and the results are ours to enjoy! Everyone wishes they had your discipline.. Keep up the good work! :smile:
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Hey man, I'm 45 and I had the same trepedation about this. My tonsils were always huge, and I knew that I snored big time. So I finally had a "uvulopalatopharyngoplasty," aka "U-triple P" on September 17th of this year. This is removal of the tonsils, the adenoids (glands in the back of your throat), and about half of the…
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Ok, great! Do you have a favorite grocery store with a good variety of vegan products?
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Depression and alcoholism (which came first?? :) ). Put on over 100 lbs in about 3 years.
