mlvanstone Member

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  • I also just had to google NSV to figure it out - I think it would be nice if people in posts defined the acronym their using if it's clearly the first time in the post it's been used. NSV is just not common.... Glad I know now!
  • I could never stick to 1200 calories per day, it's too difficult. You end up feeling cheated and hungry and spending all your time thinking about how to make those calories count - god forbid a glass of wine comes into the picture! I went the TDEE - 20% route recently and have my goal set at 1400 calories. Although it's…
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