mikeyrp Member

Do I really need to answer that?

Why don't you ask the pigs?

Why? do you think I've been a bad boy? How long do you think the thread will remain open if we keep this up?

And where exactly would you be slapping?

I'm sorry, did you want to talk about boobies some more?

Is everyone else impressed at how successfully Sharpies became the word for 'permanent marker' in a single advertising campaign?

Do you think if he reads it he will do it?

I'll sign that agreement. is it written on boobies?

Are you saying we wouldn't read war and peace in a single sitting if it was written on them? (It would take a lot of boobs or really small writing).

Are you suggesting that men are in some way inferior to women?

don't you think there was enough erecting during the boobies discussion??

I wonder if I can resurrect this thread?

What a load of boll###ks people talk! Firstly, interval training is one of themost important ways to improve your running speed, and second (and most importantly) running is a deeply personal thing, and success can only be measured on your own terms. Keep running, get out and enjoy it if you can: the world is beautiful…

I started training in Jan 2011, from being able to run a 5k comfortably. I was 14 stone (196lb) at the time (i am now just over 11 and a half. (163 lb). For anyone interested, i'm working on a training plan similar to that suggested in 'run less, run faster' which is basically one fast, short run, one interval session and…

Thanks all for such lively feedback. Negative splits: that was the plan... Fail... Lesson learnt. Still pleased overall. Next marathon: my local is in just under 2 weeks. I actually have a place but based on how hard i found this one i dont think i can recover enough to do it. Will make a final decission next weekend buti…

Why? do you find moobs attractive?

Move what faster than I think?

Don't you know I'm supposed to gain 2lb carb loading for a marathon this week?

And what is normal anyway?

Is the girl you want to say it to smart enough to understand the phraseology quickly enough to slap you before you run away? *I take no responsibility for HR response, nor for the distinct possibility of giving the game away by staring at her mammilla during execution of the above process.

Is "Pardon" a question?

Why is it that a perfectly innocent thread rapidly becomes a forum for discussion of human mammary glands? Surely these are an important biological development evolved entirely for the nurture of infants? On this basis, would it be wrong to complement a female on the aesthetically pleasing nature of he lacto-generation…

Do you care how I feel?

What do you think the rules are?

Not for a million dollars. Oh? A million pounds? Maybe...

Fantastic. Well done!

What can I say? Women who lift are hot. I know its rude to stare and i'd like to think I don't but for sure I would look twice!

Congratulations Be warned, halves can become addictive ;)

Wow - you look like two different people! congratulations!

Intervals are great for speed training - not sure if they are better for total calories burnt though (depends on the length and intensity of the work/recovery cycles vs intensity of running normally). My experience is that I burn less calories in an interval training session - but over a number of months they do raise my…