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Kale is very good in smoothies, spinach too.:drinker:
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I have a smoothie everyday. I add chia and flax seed to mine. and it fills me up. I probably have more than I should, 20 0z each serving. My smoothies are usually made with: Kale icecubes (kale, coconut water, and parsley mixed together then frozen into ice cube trays) mixed frozen unsweetened fruit chia seeds, flax seeds,…
