erialcelyob Member

You look incredible!

Add me :)

I use 1tbsp peanut butter, chillipowder and 200ml chicken stock and simmer to make a tasty sauce and put that over my chicken, rice and veg mmm

Weetabix with banana is my go to breakfast in a hurry :)

I organised my new flat :D

Hellooooooo!!

My goal is 1400 but I seem to be landing on 1200: breakfast is a kale and banana smoothie, lunch is salad or sandwich, dinner is roast chicken with veg and potatoes with fruit/yogurt as snacks

21, looking to lose about 15-20lbs, add me! :)

Glasgow/Dundee :)

lost about 30lbs, at 135lbs I was size 32B having used to be a 32C at 5"4. Think Ima pear

People drinking my coconut water on using my netflix account so it buggers up all my suggestions on it

Definitely, on an average day I have 4 litres of water. If I have say 2 litres I notice it in my skin mainly, I look drained and tired, feeling fatigue and generally *kitten*

I'm the same; been on for 2 years now, initial large (for me) weightloss, used it all the time but lost control and put on a bit (10lbs) and now 20lbs to go. From Glasgow :) feel free to add! I post a lot of ranting/chatty statuses

I always try to workout in the morning as no matter how much I try and tell myself, I never seem to make it in the evenings

It has been a major struggle that I only acknowledged a good bit into my weight loss journey. It was fine for a while now I have kind of brought it back. It is one of the least recognised issues but it is so so difficult, and frustrating hindering my weight loss. Love to be friends and help each other through it! .. A day…

I had issues with binge eating half way through my journey and it pops back occasionally (now). So I haven't yet mastered it but I find I'm happiest and less likely when I'm eating the best and healthiest I can. For example, today I had a green smoothie, protein shake, cereal bar, pear, salmon veg and potato for lunch and…

For me, I ate at 1200cals, lost 30lbs and haven't put any back on, just fluctuate between the odd pound or two

I would probably take it the wrong way if someone gave me advice haha

Almost not at all, makes me feel ill.. and it's expensive

It doesn't have to be with MS or for people with it to do, just ideas for something different, but thanks :)

yeah but who cares it could be loads of muscle :P

I calculated mine on www.iifym.com and that was saying I done no activity, as I wasn't sure how consistent my workouts would be. That way I can decide myself if I want to

I am the same height and your start weight is where I am now after losing 30lbs, same goal weight! I'm in a sort of similar situation with the food as I've already lost that weight a year ago I think I can get away with eating the bad stuff, as I'm happy with my body but I know it could be so much better. For the past year…

I think mine is open :P

136lbs want to get to 126 by the 26th of april, my 21st ;)

I'm trying to have less too, for example; I've been eating green smoothies for breakfast, eggs for lunch then a rice and meat meal for dinner and fruit snacks

Yup, starting again too

Nope

20 mins jogging and leg day at gym, first day back, scared for DOMS. Yoga later to help ;)

My first day back officially too.. I'm scared for tomorrow morning