bcn36 Member

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  • Ooops! I just realized you wanted a specific brand (Shakeology?) of a nutrition shake recipe. :) Anyway - the recipe I posted is still a nice one to have on hand. Enjoy!
    in Best Shakeology recipe? Comment by bcn36 April 2011
  • I use all organic fruit. Put all ingredients in blender. Blend and serve. 1 cup frozen strawberries 3/4 cup frozen blueberries 1 fresh kiwi peeled 1 scoop raw protein powder (by Garden of Life) 1 scoop Super Seed Beyond Fiber (by Garden of Life) 1 T organic coconut oil (by garden of life) 2 cups water Calories: 427 Carbs:…
    in Best Shakeology recipe? Comment by bcn36 April 2011
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