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Hey!!!! welcome! i have been on here for a few month but new to the posting and talking to people! I am assuming you are in remission? Are you able to exercise? what kinds of things are you doing to lose? I need a little push myself! I want to lose about 20 pounds.. i weigh about 170 right now.. I started seriously dieting…
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Thats amazing!!!!! great job!
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its all about moderation... I would just order grilled chicken.. or something a lil healthier.. and if you wanna eat out.. try not to make it all the time because it gets so tempting, but when you do make it like a treat to yourself, and if your at a restaurant you can ask them to just send half of the entree and box the…
