jmcdonald2011 Member

pizza and big macs.....I used to love them. but the thought of actually eating it now makes me want to gag. even tonight I sent my hubby out for pizza but got him to pick me up subway (I love veggie subs) and there is almost a full x-large pizza about 10 feet from me and I have zero desire to eat it. I also love deep fried…

Good luck on your weight lose journey. I am by far no expert. and most times I don't know what I am talking about when it comes to this stuff. but 1200 seems low to me considering your weight and height. I am sure that someone else can give you better advice tho.

I :heart: my food scale

so very true and to add my two cents...... the caffeine in green tea and the caffeine in coffee is different. the caffeine in coffee gives you that quick buzz and then it goes away leaving you wanting more. while the caffeine in green tea (and especially matcha) is a slower released caffeine over a period of about 8 hours.…

Congrats to you!! that is awesome and I cant wait til the day when I can say the same. and thank you for answering the question of how much an elephants penis weighs. the not knowing was making me crazy!

for yeai would only date men the same height or shorter than me. Ive been with mu husband for 8 yrs now and he is a good 4" taller.

My Goals are to walk a min of 3x a week and bike ride 1x a week to log daily and stay under my calories to remember to take my vitamins daily

the fish oil does help, I have bad knees hips and feet. that and I walk as much as I can and just recently started biking again. they hurt when I first start my ride, but loosen up after a few minutes

i added a new exercise. I got out my bike after several years and went for a ride. I felt great after, but my bum hurts today. im in for a hydration challenge a question - I spoke to my gynie and she wants me to do blood tests, but she is thinking that I have caused my estrogen levels to drop (apparently increased exercise…

i have 3 teenagers. a 16 yr old boy a 16yr old girl and a 14yr old girl. the 14 yr old is going to make me crazy. you would think that trying not to kill teenagers would be some sort of calorie burn

I didn't wind up walking to the meeting - but I did pick up the pace on my 5k. i am going to squeeze in my extra time somewhere. just haven't figured out where yet i should add i didn't wind up walking because i had a house full of teenage girl drama going on. anyone wanna buy a teenage girl??? anyone???…

I didn't eat as well as I should have this weekend. but I didn't go over in my calories so that's good. I had the funeral on Friday, a BBQ on Saturday and a baby shower on Sunday (which I only had 1 small piece of black forest cake and not the giant piece that I wanted) and I did have a white chocolate mocha from Starbucks…

I've had a rough week. My husbands best friend of 35 yrs passed away from surgical complications. the funeral is this Friday. it will be rough. other than that I have been busy busy with my kids and 2 jobs as well as my husband and I started our own tea company last year and we sell at farmers markets. our first one is…

Happy June - I am hoping to get more time to exercise this month. I was pretty good in May, but I need to step it up a little. especially since my husband I are on this journey together and his pants are falling off - so unfair - men suck.

request and a message sent

Happy Anniversary - you look fantastic! and you are inspiring :happy:

I started using the app late last summer - it lasted for about 10lbs and then it was a cold weather and I got lazy - so about a week ago I started back and it feels good. so welcome back

I have no advice - but I just want to say good for you for getting out there and getting yourself motivated. I love your positive attitude. good luck with your journey to better health

<sweat is fat crying. at least that's what I tell myself lol

physically not a lot, but my confidence level and how I care about my appearance has improved. I bartend part-time. and I used to have that 40 year old "mom" look about me. but twice this week I have been hit on. sure one was a drunk guy and the other a very drunk woman. but still I got hit on

OMG! where are you that they supersized happy meals? They don't have that here

well said - I know so many people out here who take the time to drive in to get fast food because they don't have time to make dinner...wth? so that's an hour drive to buy fast food. in that hour I have made a meal from scratch. or for the truly busy - buy a crock pot. best invention ever!

I live in a rural area (750 people) yes sometimes it makes it difficult to have the healthy food - we are not rolling in cash, and sometimes its a struggle. BUT WE DO IT, yes it means that sometimes I have to buy in bulk, and sometimes I have to rely on people who I know are going into the city to pick up fresh fruits and…

I really didn't want to do mine - I did it the other day and OMG! talk about a motivation pic..it looks like my bum is eating my pants and I have back boobs

Way to go!!!:bigsmile:

My official weigh in that I log is on Tuesday mornings. but I weigh myself daily just because I am new at this and I am getting to understand how my body works and weight changes.

I Love love love my coffee!! and I love my flavoured creamer. I used to do a pot easy in the morning. now I do one mug and 2tbsp of creamer. and that's it for the day. it took some getting used to but now I am and I feel better for it....but then again who wouldn't feel better dropping from 12 cups - 1 cup in a 4 hour…

Hi there, if you are looking for friends to help with the motivation - feel free to add me

I'm doing once a week as well and my first one is tomorrow as well

I was coming home from a walk a few years ago and was waiting to cross at some lights. it was at a spot where the 1/2 marathon for the MB Marathon was going by. a woman ran by and I swear she was 80. I have never felt more lazy. didn't hurt physically but my pride sure got kicked down a couple of notches