MacGyver54

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  • Okanagan Valley in Beautiful British Columbia, Canada...
    in Where are you from? Comment by MacGyver54 March 2011
  • Time to make a doctor's appointment. Sounds like you may have Plantar Fasciitis. I have it in both feet and wear special orthotics in my shoes. I did Physiotherapy for it and also I really found acupuncture to work.
    in Owwwie! My feet!! Comment by MacGyver54 March 2011
  • I find alot of good healthy recipes on www.prevention.com. Or just type in what you are looking for eg: low calorie tuna casserole (or low fat) and you will get a whole bunch of sites.Most cooking websites have low fat, low calorie, gluten free etc. areas. Hope this helps you.
    in Help with recipes! Comment by MacGyver54 January 2011
  • I am post menopausal, thyroid problem, high blood pressure...and more. I have decided that this is MY year. Starting slowly, hoping to loose 20 lbs. The small town I live in is doing a "Biggest Loser" challenge so I have joined with a friend. You can also friend me, we all need support. How do you send a friend request?
    in 50yr old menopausal mom looking for weight loss buddies! Comment by MacGyver54 January 2011
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